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In order to smooth digestion, fiber-containing foods is often recommended.\u003C\/b\u003E\u003C\/span\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-rlx17qzPFU0\/UUan-bWRMMI\/AAAAAAAAa5g\/i-fPLScfJyc\/s1600\/fibrous-foods.jpg\" imageanchor=\"1\"\u003E\u003Cimg alt=\"Things to consider when going to eat fibrous foods\" border=\"0\" height=\"266\" src=\"http:\/\/2.bp.blogspot.com\/-rlx17qzPFU0\/UUan-bWRMMI\/AAAAAAAAa5g\/i-fPLScfJyc\/s400\/fibrous-foods.jpg\" title=\"Things to consider when going to eat fibrous foods\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"font-size: small;\"\u003E\u003Cspan style=\"font-family: \u0026quot;Trebuchet MS\u0026quot;,sans-serif;\"\u003E\u003Cb\u003E\u0026nbsp;\u003C\/b\u003E\u003Cbr \/\u003EYes, fiber is able to function as a cleaner digestive tract that help overcome constipation. Fiber can also be useful to keep you full longer so help your diet program. Even the fiber also helps maintain a healthy heart and prevent cancer cells.\u003Cbr \/\u003E\u003Cbr \/\u003EHowever, must not eat fiber. If you want to get the optimum benefit from the fiber, it is necessary to consider the type of fiber you eat. According to nutrition experts clinic Samuel Oetoro, fibers composed of type kinds, namely soluble fiber and insoluble fiber water.\u003C\/span\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cspan style=\"font-size: small;\"\u003E\u003Cbr \/\u003EHere is a description of Samuel about both types of fiber:\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E1. Soluble fiber\u003C\/b\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EAccording to Samuel when eating foods that contain lots of soluble fiber, the stomach will be the formation of gel fibers is due to the reaction with water. \"Gel will make a full stomach and sends signals to the brain that the body is full,\" said one author of the book Smart Eating this.\u003Cbr \/\u003E\u003Cbr \/\u003ESo, says Samuel, soluble fiber is very good when you're there in the slimming program as it can make you not hungry easily.\u003Cbr \/\u003E\u003Cbr \/\u003E\"Water-soluble fiber obtained from the stems of greenery,\" said Samuel. Furthermore Soluble fiber is found in almonds, oats, broccoli, carrots, and fruits such as berries, bananas, apples, and pears.\u003Cbr \/\u003E\u003Cb\u003E\u003Cbr \/\u003E2. Insoluble fiber\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-size: small;\"\u003E\u003Cspan style=\"font-family: \u0026quot;Trebuchet MS\u0026quot;,sans-serif;\"\u003E\u003Cb\u003E\u0026nbsp;\u003C\/b\u003E\u003Cbr \/\u003EThis type of fiber can serve to clean the digestive tract that help smooth bowel movement.\u003Cbr \/\u003E\u003Cbr \/\u003E\"Water Insoluble fiber will carry through the digestive tract to the large intestine,\" said Samuel.\u003Cbr \/\u003E\u003Cbr \/\u003EWater insoluble fiber obtained from some foods such as whole grains, seeds, green leaves, fruits such as avocado, kiwi, and tomatoes.\u003Cbr \/\u003E\u003Cbr \/\u003EWell, did you eat fiber today?\u003C\/span\u003E\u003C\/span\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.healthinfo.co.vu\/feeds\/5101189998593100197\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2013\/03\/things-to-consider-when-going-to-eat.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/5101189998593100197"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/5101189998593100197"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2013\/03\/things-to-consider-when-going-to-eat.html","title":"Things to consider when going to eat fibrous foods"}],"author":[{"name":{"$t":"Anonymous"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/13300808924321414623"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-rlx17qzPFU0\/UUan-bWRMMI\/AAAAAAAAa5g\/i-fPLScfJyc\/s72-c\/fibrous-foods.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6669564525403517433.post-885935819894821756"},"published":{"$t":"2013-03-12T22:00:00.000-07:00"},"updated":{"$t":"2014-11-10T07:00:04.655-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Diet"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Efficacious Plants"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Hair Health"}],"title":{"type":"text","$t":"10 Fruits Beneficial For Treating Hair Loss"},"content":{"type":"html","$t":"\u003Cspan style=\"font-size: small;\"\u003E\u003Cspan style=\"font-family: \u0026quot;Trebuchet MS\u0026quot;,sans-serif;\"\u003E\u003Cb\u003EWe all already know the importance of having fresh fruits and vegetables. A healthy diet should include fruits and vegetables are not only good for the body but also for your skin and hair. \u003C\/b\u003EIt is undeniable fact that your diet affects your skin and hair. Unhealthy foods not only makes you look dull, but also cause some hair problems like hair loss and hair damage.\u003C\/span\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-size: small;\"\u003E\u003Cspan style=\"font-family: \u0026quot;Trebuchet MS\u0026quot;,sans-serif;\"\u003E\u003C\/span\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-S_6eWzpeOYI\/UUAG3nFz7uI\/AAAAAAAAax0\/AWYVJcmhqEU\/s1600\/Woman-With-Hair-Loss.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"10 Fruits Beneficial For Treating Hair Loss\" border=\"0\" height=\"250\" src=\"http:\/\/3.bp.blogspot.com\/-S_6eWzpeOYI\/UUAG3nFz7uI\/AAAAAAAAax0\/AWYVJcmhqEU\/s400\/Woman-With-Hair-Loss.png\" title=\"10 Fruits Beneficial For Treating Hair Loss\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"font-size: small;\"\u003E\u003Cspan style=\"font-family: \u0026quot;Trebuchet MS\u0026quot;,sans-serif;\"\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EMany foods that can help treat skin and hair problems. For example, bananas are one of the popular fruit that is very beneficial for skin and hair care. Similarly, there are some healthy vegetables such as spinach, broccoli and carrots are good for the hair. Hair loss is a common problem of everyone. Even after taking proper hair care, the problem turns out msih there. So, here is a list of fruits that you can use to prepare a package of hair and cure hair loss naturally.\u003C\/span\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cspan style=\"font-size: small;\"\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003EOranges\u003C\/b\u003E\u003Cbr \/\u003EOrange can be used for hair to promote hair growth and cope with hair loss. You can also use the juice or extract to your hair to get the best results.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003EGrapefruit\u003C\/b\u003E\u003Cbr \/\u003EGrapefruit This citrus fruit is a rich source of Vitamin C, an antioxidant that increases blood circulation thus reducing hair loss naturally.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003ELemon\u003C\/b\u003E\u003Cbr \/\u003ELemon beneficial to give beauty to the hair. You can apply lemon to treat hair loss, dandruff, itchy scalp and dry naturally.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003EBerries\u003C\/b\u003E\u003Cbr \/\u003EThe dark coloured fruits also help treat hair loss and increase hair growth. It contains natural chemicals called bioflavanoids which increases blood circulation in the scalp thus reducing hair fall naturally.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003ECherries \u003C\/b\u003E\u003Cbr \/\u003ECherries are rich in bioflavanoids that can help treat hair loss naturally.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003EPlum \u003C\/b\u003E\u003Cbr \/\u003ETo have healthy hair, you must have plums. You can add the pulp of plums to your hair mask to reduce hair loss.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003EBanana \u003C\/b\u003E\u003Cbr \/\u003EMashed banana pulp if applied on the hair and scalp treats hair loss and helps get shiny and lustrous hair.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003EGuava \u003C\/b\u003E\u003Cbr \/\u003EGuava is rich in vitamin A that promotes new hair growth and also increases the function of mucous membranes. Add few drops of honey and lemon juice if you have dandruff. Mix and apply on your hair to get the best results.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003EPapaya \u003C\/b\u003E\u003Cbr \/\u003EThe juicy extract of papaya is a natural exfoliator for the skin and hair. If mixed with milk and honey, it not only treats scalp problems but also reduces hair fall naturally.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003EPeaches \u003C\/b\u003E\u003Cbr \/\u003EThis fruit is mostly used to treat scalp problems. If your scalp is not clean, it can lead to hair fall. So, a homemade peach hair mask can be of great help.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003ESource : boldsky\u003C\/span\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.healthinfo.co.vu\/feeds\/885935819894821756\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2013\/03\/10-fruits-beneficial-for-treating-hair.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/885935819894821756"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/885935819894821756"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2013\/03\/10-fruits-beneficial-for-treating-hair.html","title":"10 Fruits Beneficial For Treating Hair Loss"}],"author":[{"name":{"$t":"Anonymous"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/13300808924321414623"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-S_6eWzpeOYI\/UUAG3nFz7uI\/AAAAAAAAax0\/AWYVJcmhqEU\/s72-c\/Woman-With-Hair-Loss.png","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6669564525403517433.post-785213620131151014"},"published":{"$t":"2013-03-08T00:58:00.000-08:00"},"updated":{"$t":"2014-11-10T07:00:04.706-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Antioxidants"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Efficacious Plants"}],"title":{"type":"text","$t":"Efficacy Olive Leaf, from antioxidants to Kill Germs"},"content":{"type":"html","$t":"\u003Cspan style=\"font-size: small;\"\u003E\u003Cspan style=\"font-family: \u0026quot;Trebuchet MS\u0026quot;,sans-serif;\"\u003E\u003Cb\u003EDuring this time, you probably already know the many benefits of olive oil extracted from the fruit. \u003C\/b\u003EBut there was another part of the plant olive or Olea europaea which has many benefits, especially for health. That part is nothing but leaves.\u003C\/span\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-CClgxBSZSQs\/UTmoJhamHII\/AAAAAAAAaso\/mgwJCYqmByc\/s1600\/Olive-Leaf.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Efficacy Olive Leaf, from antioxidants to Kill Germs\" border=\"0\" height=\"224\" src=\"http:\/\/2.bp.blogspot.com\/-CClgxBSZSQs\/UTmoJhamHII\/AAAAAAAAaso\/mgwJCYqmByc\/s400\/Olive-Leaf.jpg\" title=\"Efficacy Olive Leaf, from antioxidants to Kill Germs\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cspan style=\"font-size: small;\"\u003E\u003Cspan style=\"font-family: \u0026quot;Trebuchet MS\u0026quot;,sans-serif;\"\u003E\u003Cbr \/\u003EIn traditional Moroccan medicine, olive leaf is used to maintain blood sugar levels and diabetes. While today, the olive leaf known and widely used, especially after a lot of scientific research that supports the benefits.\u003Cbr \/\u003E\u003Cbr \/\u003EOne of the main kadungan olive leaf is a compound called oleuropein, which has been studied since the early 1900's. Included in the class iridoid oleuropein which has antibacterial activity, antiviral, and antifungal, and useless against various types of internal infection. Oleuropein thermogenin can also increase the production in the body, which is a compound that can burn fat effectively.\u003C\/span\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cspan style=\"font-size: small;\"\u003E\u003Cbr \/\u003EIn recent studies, oleuropein can be useful for lowering blood pressure. Studies in Milan showed that this compound is a potent antioxidant, which can inhibit the oxidation of lipids in the blood, as well as lowering the risk of cardiovascular disease.\u003Cbr \/\u003E\u003Cbr \/\u003EIn fact, the activity of antioxidants in olive leaf is higher than in green tea. Scientific studies have shown that antioxidant compounds derived from plants can provide health benefits, and helps to lower the risk of various chronic diseases.\u003Cbr \/\u003E\u003Cbr \/\u003EOlive leaf is a good source of anticancer compounds that apigenin and luteolin, as well as the source of anti-malarial compounds cinchonine. Olive leaf can also act as an anti-inflammatory. Studies in animals have shown that olive leaf extract may prevent nerve damage, so it is good to prevent stroke.\u003Cbr \/\u003E\u003Cbr \/\u003EChris Kilham, ethnobotany expert who studied herbal medicine from the University of Massachusetts Amherst said, in an age of modern medicine as it is today, often found a material that has long been used as traditional medicine, apparently having researched scientifically true to have health benefits. It also occurs in the olive leaf.\u003C\/span\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.healthinfo.co.vu\/feeds\/785213620131151014\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2013\/03\/efficacy-olive-leaf-from-antioxidants.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/785213620131151014"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/785213620131151014"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2013\/03\/efficacy-olive-leaf-from-antioxidants.html","title":"Efficacy Olive Leaf, from antioxidants to Kill Germs"}],"author":[{"name":{"$t":"Anonymous"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/13300808924321414623"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-CClgxBSZSQs\/UTmoJhamHII\/AAAAAAAAaso\/mgwJCYqmByc\/s72-c\/Olive-Leaf.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6669564525403517433.post-5900148380041702788"},"published":{"$t":"2012-11-12T00:54:00.000-08:00"},"updated":{"$t":"2014-11-10T07:00:06.216-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Efficacious Plants"}],"title":{"type":"text","$t":"Take advantage of Greatness Aloe Vera for Health"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-tqDrPO3Wf3g\/UKC5DMAUm_I\/AAAAAAAAPo8\/1RxFD2Af4_k\/s1600\/aloe-vera.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg alt=\"Take advantage of Greatness Aloe Vera for Health\" border=\"0\" height=\"240\" src=\"http:\/\/2.bp.blogspot.com\/-tqDrPO3Wf3g\/UKC5DMAUm_I\/AAAAAAAAPo8\/1RxFD2Af4_k\/s400\/aloe-vera.jpg\" title=\"Take advantage of Greatness Aloe Vera for Health\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-size: small;\"\u003E\u003Cspan style=\"font-family: \u0026quot;Trebuchet MS\u0026quot;,sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003Cspan style=\"font-size: small;\"\u003E\u003Cspan style=\"font-family: \u0026quot;Trebuchet MS\u0026quot;,sans-serif;\"\u003E\u003Cb\u003EAloe vera is not just an ornamental plant. In some cottage industry, aloe vera with big sticks are usually used as raw material for the manufacture of gelatin health.\u003C\/b\u003E Many benefits can be derived from aloe vera, as quoted yangh Healthmeup, \u003Cb\u003Eincluding the following:\u003C\/b\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E1. The content of antibacterial and antiseptic\u003C\/b\u003E properties owned aloe vera gel on to become one of the alternative treatments to heal wounds such as skin peeling, cut wounds, cuts friction objects, atan insect stings.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E2. For those of you who have a lot of acne, \u003C\/b\u003Ealoe vera can be a kind of natural treatment. Although it can not cure completely, apply aloe vera gel on the skin can reduce the level of inflammation in acne prone skin.\u003C\/span\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cspan style=\"font-size: small;\"\u003E\u003Cbr \/\u003E\u003Cb\u003E3. For the treatment of burns, aloe vera also has a role. \u003C\/b\u003EIts cool with substances that help regenerate skin cells will repair broken biscuits faster.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E4. Want to lighten the skin?\u003C\/b\u003E You can also apply aloe vera on your skin. Just enough applying aloe vera gel on the skin, will provide benefits to rejuvenate the skin and provide hydration. Aloe vera gel on it will also protect the skin from the effects of aging\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E5. The fiber present in aloe vera also helps expedite the movement of digestion.\u003C\/b\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E6. You have a problem of itching in the skin such as eczema, proriasis, and other hives? \u003C\/b\u003ETry to apply aloe vera gel on the wound. Not without reason, aloe vera contains allergenic which can dispel the itchy skin problem.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E7. Aloe vera helps support immune system\u003C\/b\u003E function and relieve when needed, because the content of vitamins and amino acids and antioxidants.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E8. For those of you who have problems with skin allergies and itching, \u003C\/b\u003Eapply aloe vera to the skin problems can also be a solution. Because the aloe vera gel not only fight bacteria, but also contain allergy.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E9. The high stomach acid can also be treated with aloe vera. \u003C\/b\u003EMenajdi stew recipe aloe vera cures in soothing the digestive tract.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E10. Lastly, aloe vera is also effective to improve the immune system\u003C\/b\u003E when the body is less fit, because of the nature of immune modulators and antioxidants are abundant.\u003C\/span\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.healthinfo.co.vu\/feeds\/5900148380041702788\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2012\/11\/take-advantage-of-greatness-aloe-vera.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/5900148380041702788"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/5900148380041702788"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2012\/11\/take-advantage-of-greatness-aloe-vera.html","title":"Take advantage of Greatness Aloe Vera for Health"}],"author":[{"name":{"$t":"Anonymous"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/13300808924321414623"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-tqDrPO3Wf3g\/UKC5DMAUm_I\/AAAAAAAAPo8\/1RxFD2Af4_k\/s72-c\/aloe-vera.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6669564525403517433.post-2665908231196533158"},"published":{"$t":"2012-11-04T01:53:00.000-08:00"},"updated":{"$t":"2014-11-10T07:00:06.575-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Efficacious Plants"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Tips and Tricks"}],"title":{"type":"text","$t":"Natural Acne Medication"},"content":{"type":"html","$t":"\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003EDepilatory skin disease is actually quite used atauapun fruits vegetables that contain vitamin C\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EFruits vit c can be used as a traditional medicine to treat acne!!! This is due to the face that have acne skin pH is generally tongue. Thus causing bacteria P. Acne will breed craze.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003ETo eliminate the alkaline pH can be acidic fruits and vegetables using the\u0026nbsp;contain\u0026nbsp;Vit C. Be fruits and vegetables vitamin c can be traditional and natural medicine.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u0026nbsp;Vitamin C and phytochemicals, including antioxidants contained in fruit. Antioxidants can destroy evil substance in the body called free radicals.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003EYou can also use natural remedies as follows:\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003EHow to-1\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003ETake 2-3 leaves petai china and knead with a little water and then wipe the acne or the face that all over your face until blended, set aside for about 10 minutes and wash with cold water.\u003C\/span\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-vcagq4Owg_U\/UJTZAd1QFaI\/AAAAAAAAAP4\/RFMM_IcNHzM\/s1600\/100_1500.JPG\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cimg alt=\"petai china\" border=\"0\" height=\"240\" src=\"http:\/\/2.bp.blogspot.com\/-vcagq4Owg_U\/UJTZAd1QFaI\/AAAAAAAAAP4\/RFMM_IcNHzM\/s320\/100_1500.JPG\" title=\"petai china\" width=\"320\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003EHow to-2\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EThe trick is quite simple, you do not need to spend a lot of money to treat your acne, simply boiled water betel leaf + .. then water for washing your face as often as possible ..\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-nmgLKFsCCdg\/UJTZxX63wHI\/AAAAAAAAAQA\/kp1bqF_tVmw\/s1600\/images+(2).jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-nmgLKFsCCdg\/UJTZxX63wHI\/AAAAAAAAAQA\/kp1bqF_tVmw\/s1600\/images+(2).jpg\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003EHow to-3\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003ETake 2-3 papaya leaves are old and basking.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EPapaya mash and given water and then squeezed the juice to be taken.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EApply the juice of the papaya leaves on the acne.\u003C\/span\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-Alhqvk2-Pa4\/UJTaULsPvdI\/AAAAAAAAAQI\/bhYKsbmbCNI\/s1600\/daun+pepaya.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cimg alt=\"papaya leaves\" border=\"0\" src=\"http:\/\/2.bp.blogspot.com\/-Alhqvk2-Pa4\/UJTaULsPvdI\/AAAAAAAAAQI\/bhYKsbmbCNI\/s1600\/daun+pepaya.jpg\" title=\"papaya leaves\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003EHow to-4\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EWash the radishes taste, then\u0026nbsp;puree\u0026nbsp;radish and take the water.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EAdd a little apple cider vinegar and mix until blended.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EApply it on acne, let stand until dry.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EOnce dry, wash with water.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EPerform routine to overcome acne.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-iZ1FQ7S7jcg\/UJTay9PeUsI\/AAAAAAAAAQQ\/0sZoenGZujk\/s1600\/Manfaat-Lobak-Putih.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cimg alt=\"radishes taste\" border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-iZ1FQ7S7jcg\/UJTay9PeUsI\/AAAAAAAAAQQ\/0sZoenGZujk\/s1600\/Manfaat-Lobak-Putih.jpg\" title=\"radishes taste\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Edo regularly and routinely, remember natural medicine will not cure as fast as chemical processing but the results are more severe and more natural.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EThere is nothing wrong, you try to use natural ingredients to treat acne on the face. For example, using a mask of honey and lemon juice. In honey, there is a useful antiseptic substances to kill bacteria on the face can cause acne increasingly inflamed. Meanwhile, lemon juice can reduce the oil on the face so as to prevent dirt sticking to the face.\u003C\/span\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/2.bp.blogspot.com\/-VA7RKsAG14k\/UJTbKbmtOZI\/AAAAAAAAAQY\/k4ai6rWcDrI\/s1600\/jeruknipis+dan+madu.jpeg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cimg border=\"0\" height=\"240\" src=\"http:\/\/2.bp.blogspot.com\/-VA7RKsAG14k\/UJTbKbmtOZI\/AAAAAAAAAQY\/k4ai6rWcDrI\/s320\/jeruknipis+dan+madu.jpeg\" width=\"320\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003EHere are the steps to create a mask of orange juice:\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003ETake the lemon and squeeze the water as much as 1 teaspoon.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EMix the lemon juice with 1 teaspoon was honey.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EApply on face and leave on for 30 minutes.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003ERinse with cold water.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EHopefully, by using it on a regular basis, acne can go away from your face.\u003C\/span\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.healthinfo.co.vu\/feeds\/2665908231196533158\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2012\/11\/natural-acne-medication.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/2665908231196533158"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/2665908231196533158"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2012\/11\/natural-acne-medication.html","title":"Natural Acne Medication"}],"author":[{"name":{"$t":"Anonymous"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/13300808924321414623"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/2.bp.blogspot.com\/-vcagq4Owg_U\/UJTZAd1QFaI\/AAAAAAAAAP4\/RFMM_IcNHzM\/s72-c\/100_1500.JPG","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6669564525403517433.post-3732723827133352302"},"published":{"$t":"2012-11-03T23:13:00.000-07:00"},"updated":{"$t":"2014-11-10T07:00:06.602-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Efficacious Plants"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Healthy Living"}],"title":{"type":"text","$t":"This is the World's Healthiest Fruit 24"},"content":{"type":"html","$t":"\u003Cspan style=\"font-family: 'Trebuchet MS', sans-serif;\"\u003E\u003Cb\u003EBe thoughtful about choosing foods that the body remain healthy and protected from disease. Similarly, selecting fruits. \u003C\/b\u003ENutritional experts have grouped some of the fruit that is considered a \"super fruit\".\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: 'Trebuchet MS', sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-Vyc-68d3sG4\/UJUcW6PEdkI\/AAAAAAAAARc\/8B2FvpCW-_4\/s1600\/422132399_a3d896d3e5_m.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cimg alt=\"This is the World's Healthiest Fruit 24\" border=\"0\" height=\"400\" src=\"http:\/\/4.bp.blogspot.com\/-Vyc-68d3sG4\/UJUcW6PEdkI\/AAAAAAAAARc\/8B2FvpCW-_4\/s400\/422132399_a3d896d3e5_m.jpg\" title=\"This is the World's Healthiest Fruit 24\" width=\"300\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EKeri Glassman, founder and author of the book NutritiousLifeMeals.com Slim Calm Sexy Diet, says, that the fruits of \"super\" is very beneficial it should be consumed directly, not processed. When you have finished buying, get to eat fruit that is still in fresh condition. Experts advise, eat fruit as a super following 5-9 servings a day.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E1. Acai berry\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EThe fruit has a high content of antioxidants than other berries. However, fruit is hard to find in good health because it's from Brazil. For that, suggestions Glassman, you can use the processed acai berry powder form and then mixed in a smoothie.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E2. Apple\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EApple is a fruit rich in fiber. On the skin either red or green apple contains quercetin, which helps protect you from heart disease and allergies. A study of the St George's Hospital Medical School in London found that people who ate five or more apples have lung function better.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E3. Avocado\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EAvocado contains unsaturated fat that can help lower bad cholesterol in the body, while increasing the amount of good cholesterol. Healthy fats in avocados help the absorption of beta-carotene and lycopene are important for heart health.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E4. Banana\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EBananas contains potassium which helps lower your blood pressure. Bananas are a good source of healthy carbs helps increase metabolism.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E5. Blackberry\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EBlackberry is a fruit rich in antioxidants. According to the USDA, the fruit is rich in polyphenols that may help prevent heart disease, cancer, and osteoporosis.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E6. Blueberry\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EAccording to the study, high levels of flavonoids in blueberries help maintain brain function as age growth. Of course, if consumed regularly. Women who eat blueberries slowed aging 2.5 years. The fruit is also rich in manganese which is important in the process of metabolism that makes you stay slim and energetic.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E7. Cantaloupe\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003ETo get skin brighter and younger, consider the fruit of this one. In the category of super fruit, because cantaloupe has the following derivatives of vitamin A that can improve the reproduction of cells in the body.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E8. Fruit Cherries\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003ECherries are rich in antioxidants that can reduce inflammation, lower triglycerides and reduce cholesterol. In a recent study at the University of Michigan, found that cherries can reduce inflammation of blood vessels by 50 percent. Cherries are also good for weight loss and cholesterol levels.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E9. Lemon\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EBoth lime and tangerine fruit is full of vitamin C. Vitamin C is able to repair damage to the body caused by sun exposure, set the oil glands and prevent signs of aging spots.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E10. Cranberries\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EThe fruit is very friendly, especially for women. Cranberry can prevent kecing tract infection and help fight the disease that much more frightening, ovarian cancer. This fruit, according to Rutgers University study, is used to increase the effectiveness of chemotherapy drugs. Drinking unsweetened cranberry juice every day is good for body fat gain.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E11. Dragon fruit\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EFour years ago, a study at the University Putra Malaysia found that our bodies need essential fatty acids. Unfortunately, these fatty acids can not be manufactured by the body. The dragon fruit contains. In addition to essential acids, some oleic acid that helps lower bad cholesterol and raise good cholesterol.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E12. Wine\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EWines entered as a super fruit because of its rich antioxidant called resveratrol. The content of this will make your heart healthier. The researchers found that compounds in grape seed extract will slow down Alzheimer's disease, beating the cancer cells in the head and neck.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E13. Grapefruit\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EConsumption of this juice can nourish your heart. This fruit also helps lower bad cholesterol. The latest study, grapefruit may inhibit the enzyme in the intestinal wall that slow the entry of the drug into the bloodstream.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E14. Kiwi\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EIf you have a complaint about digestion, the kiwi is the answer. In one study, people who have irritable bowel syndrome experienced a reduction in symptoms by eating two kiwis a day for six weeks. For the skin, kiwi also good because it is rich in fiber and complex carbohydrates have prebiotic.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E15. Orange\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EThe fruit is highly recommended for the immune system. This fruit is a source of fiber, potassium, calcium, folate and vitamin B 6.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E16. Papaya\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EPapaya is a tropical fruit that is full of vitamin C. In addition, the fruit is also a source of vitamins A and E, two powerful antioxidants to protect themselves from heart disease and colon cancer.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E17. Pineapple\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EPineapple contains bromelain, which is a digestive enzyme that helps break down food to reduce bloating.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E18. Plum\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EPlum contains an antioxidant called chlorogenic acid. According to researchers from France, in a plum antioxidants can decrease anxiety behavior.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E19. Pomegranate\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EPomegranates beat red wine for antioxidants.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E20. Pumpkins\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EPumpkin is actually a fruit that is rich in beta carotene. If combined with potassium, it can help prevent high blood pressure.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E21. Rasberry\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EThe fruit is rich in fiber, full of vitamin C, and manganese.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E22. Strawberry\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EThe fruit is full of vitamin C, folic acid source that can help protect your heart. This fruit also can whiten teeth naturally.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E23. Tomatoes\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003ETomatoes go into super fruit, although many people still consider it a vegetable. Tomatoes have antioxidant called lycopene which is very rarely found in other super fruits. The fruit has a high vitamin C, potassium, and fiber, and low calorie.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E24. Watermelon\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EWatermelon is a fruit with a good source of vitamins A and C. The fruit has two times more lycopene than tomatoes.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003ESource :\u0026nbsp;\u003Ca href=\"http:\/\/health.kompas.com\/read\/2012\/08\/16\/14534549\/Inilah.24.Buah.Tersehat.di.Dunia\" target=\"_blank\"\u003Ehealth.kompas.com\u003C\/a\u003E\u003C\/span\u003E\u003Cbr \/\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.healthinfo.co.vu\/feeds\/3732723827133352302\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2012\/11\/this-is-world-healthiest-fruit-24.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/3732723827133352302"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/3732723827133352302"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2012\/11\/this-is-world-healthiest-fruit-24.html","title":"This is the World\u0026#39;s Healthiest Fruit 24"}],"author":[{"name":{"$t":"Anonymous"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/13300808924321414623"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-Vyc-68d3sG4\/UJUcW6PEdkI\/AAAAAAAAARc\/8B2FvpCW-_4\/s72-c\/422132399_a3d896d3e5_m.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6669564525403517433.post-5899068596118504216"},"published":{"$t":"2012-11-01T00:32:00.000-07:00"},"updated":{"$t":"2014-11-10T07:00:06.767-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Efficacious Plants"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Healthy Living"}],"title":{"type":"text","$t":"Efficacy and Benefits of Fruits Natural For Human Body - Public Health Sciences"},"content":{"type":"html","$t":"\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003EFruit is one of the types of foods that contain nutrients, vitamins and minerals are generally very good to eat every day.\u003C\/b\u003E Compared with chemical drugs supplements that are sold in stores, the fruit is much safer without the dangerous side effects as well as of the prices are generally much cheaper than supplements that have the same function.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-QVSCQeXjERA\/UJIlLEaBDmI\/AAAAAAAAAK0\/hmvRtYMCWWI\/s1600\/Khasiat+Manfaat+Buah-Buahan+Bagi+Kesehatan+Manfaat+Buah+Segar+Alami+Untuk+Kecantikan+Wajah+Dan+Obat+Penyakit.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cimg alt=\"Efficacy and Benefits of Fruits Natural For Human Body - Public Health Sciences\" border=\"0\" height=\"300\" src=\"http:\/\/3.bp.blogspot.com\/-QVSCQeXjERA\/UJIlLEaBDmI\/AAAAAAAAAK0\/hmvRtYMCWWI\/s400\/Khasiat+Manfaat+Buah-Buahan+Bagi+Kesehatan+Manfaat+Buah+Segar+Alami+Untuk+Kecantikan+Wajah+Dan+Obat+Penyakit.jpg\" title=\"Efficacy and Benefits of Fruits Natural For Human Body - Public Health Sciences\" width=\"400\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif; font-size: small;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EBelow we can see the contents, properties and health benefits of some kind of fruit that is in the earth:\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E1. TOMATO FRUITS (TOMATO)\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Tomatoes contain vitamin A, B1 and C.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Tomatoes can help cleanse the liver and blood of our hearts.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Tomatoes can prevent various diseases and other health problems such as:\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ea. bleeding gums.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Eb. night blindness \/ kotok chicken.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ec. blood clotting.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ed. appendix.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ee. prostate cancer and breast cancer.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E2. FRUIT PAPAYA (PAPAYA)\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Papaya contains vitamin C and provitamin A.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Papaya can help break down dietary fiber in the digestive system.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Papaya can Constructing smooth digestive tract.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Papaya can cope with or treat various diseases and other health problems such as:\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ea. heal wounds.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Eb. eliminate the infection.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ec. relieve allergies\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E3. BANANA FRUIT (BANANA)\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Bananas contain vitamins A, B1, B2 and C.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Bananas can help reduce stomach acid.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Bananas can help maintain water balance in the body.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Bananas can cope with or treat various diseases and other health problems such as:\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ea. disorders of the stomach.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Eb. heart disease and stroke\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ec. stress\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ed. koleterol lowering levels in the blood.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E4. FRUIT MANGO (MANGO)\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Mango contains vitamin A, E and C.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Mango can act as a disinfectant.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Mango can clean the blood.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Mango can cope with or treat various diseases and other health problems such as:\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ea. body odor \/ dd \/ unpleasant body odor.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Eb. lowering body heat during a fever.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E5. STRAWBERRY FRUIT (STRAWBERRY)\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Strawberries contains provitamin A, vitamin B1, B and C.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Stobery substances contain antioxidants to fight free radicals.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Strawberries have their uses \/ other health functions such as:\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ea. treat the health problems of the urinary bladder.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Eb. a anti virus\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ec. be anti-cancer\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E6. APPLE FRUIT (APPLE)\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Apples contain vitamin A, B and C.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Aple can help lower blood cholesterol levels.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Apple has a utility \/ other health functions such as:\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ea. be anti-cancer substances.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Eb. reduce appetite is too big.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E7. FRUIT ORANGE (ORANGE)\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Orange contains vitamin A, B1, B2 and C.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Oranges containing anticancer for the body.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Juice can prevent and treat various diseases and other health problems such as:\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ea. treat thrush.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Eb. lower the risk of cardiovascular, cancer, and cataracts.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E8. FRUIT PEAR \/ PIR (PEAR)\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Pear contains vitamin C and provitamin A.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Pear contains anti-oxidants that are good for health.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Pear can prevent various diseases and other health problems such as:\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ea. reduce fever \/ body heat.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Eb. menhilangkan dilute phlegm in cough and phlegm.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E9. CASHEW FRUIT SEEDS RED \/ RED CASHEW (Guava)\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Guava contains vitamin C very much.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Guava contains antioxidant and anticancer agents.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Guava has a utility \/ other health functions such as:\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ea. lower blood cholesterol levels\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Eb. treat infections.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ec. keep treating canker sores.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ed. accelerate blood circulation.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ee. launched the digestive tract.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ef. prevent constipation.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E10. FRUIT WATERMELON (Watermelon)\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Watermelon contains vitamin C and provitamin A.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Watermelon can be allergenic.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Watermelon has a utility \/ other health functions such as:\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Esuch as:\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ea. lower cholesterol levels.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Eb. prevent and restrain a heart attack.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E11. FRUIT MELON (Honeydew)\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Melon contains vitamin C and provitamin A.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Melon contains anti-cancer and anti-oxidant.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Melon has a utility \/ other health functions such as:\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ea. prevent blood clots.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Eb. cleanse the skin.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ec. menlancarkan digestive tract.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ed. kolestrerol lower levels.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E12. CARROT FRUIT (CARROT)\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Carrots are rich in vitamin A.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Carrot good for maintaining eye health.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Carrots have a utility \/ other health functions such as:\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ea. improve immunity and physical endurance.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Eb. keep the heart healthy.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E13. STAR FRUIT FRUIT (STAR ​​FRUIT)\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Star fruit contains vitamin C and provitamin A.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Starfruit can help facilitate digestion of food.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Starfruit has a utility \/ other health functions such as:\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ea. lowering blood pressure.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Eb. lower levels \/ levels of cholesterol in the body.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E14. PINEAPPLE FRUIT (PINEAPPLE)\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Pineapple contains vitamin B and C.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Pineapple can prevent heart attacks and strokes \/ receipt.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E- Pineapple can treat a variety of diseases and other health problems such as:\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Ea. heal wounds.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003Eb. cure the infection in the digestive tract.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003ETo be healthy naturally without chemicals eat a variety of fruits to taste every day for the health of our precious bodies.\u003C\/span\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.healthinfo.co.vu\/feeds\/5899068596118504216\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2012\/11\/efficacy-and-benefits-of-fruits-natural.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/5899068596118504216"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/5899068596118504216"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2012\/11\/efficacy-and-benefits-of-fruits-natural.html","title":"Efficacy and Benefits of Fruits Natural For Human Body - Public Health Sciences"}],"author":[{"name":{"$t":"Anonymous"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/13300808924321414623"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-QVSCQeXjERA\/UJIlLEaBDmI\/AAAAAAAAAK0\/hmvRtYMCWWI\/s72-c\/Khasiat+Manfaat+Buah-Buahan+Bagi+Kesehatan+Manfaat+Buah+Segar+Alami+Untuk+Kecantikan+Wajah+Dan+Obat+Penyakit.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6669564525403517433.post-7227433703610219864"},"published":{"$t":"2012-10-30T21:04:00.000-07:00"},"updated":{"$t":"2014-11-10T07:00:06.837-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Efficacious Plants"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Healthy Living"}],"title":{"type":"text","$t":"Purple sweet potato Benefits to Your Health"},"content":{"type":"html","$t":"\u003Cspan style=\"font-family: 'Trebuchet MS', sans-serif;\"\u003E\u003Cb\u003EPurple sweet potato is usually regarded as a plebeian or rustic food. Although the food is rustic and countrified many health benefits that can be gained from this sweet, even very far from today's modern food (fast food).\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: 'Trebuchet MS', sans-serif;\"\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-vUCw7OO3nDo\/UJCi0Xm-GNI\/AAAAAAAAAJk\/1aHwdqV_88U\/s1600\/ubi-ungu1.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cimg alt=\"Purple sweet potato Benefits to Your Health\" border=\"0\" height=\"300\" src=\"http:\/\/4.bp.blogspot.com\/-vUCw7OO3nDo\/UJCi0Xm-GNI\/AAAAAAAAAJk\/1aHwdqV_88U\/s400\/ubi-ungu1.jpg\" title=\"Purple sweet potato Benefits to Your Health\" width=\"400\" \/\u003E\u003C\/span\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"font-size: 13px;\"\u003E\u003Cbr \/\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EPurple sweet potato contains lysine, Cu, Mg, K, Zn average of 20%. He is also a good source of carbohydrates and other calories high enough. Coupled with a good source of vitamins and minerals, vitamins contained in sweet potatoes, including vitamin A, vitamin C, thiamin (vitamin B1) and riboflavin. While the sweet potatoes minerals such as iron (Fe), phosphorus (P), and calcium (Ca).\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EOther ingredients are protein, fat, crude fiber and ash. Total content of purple pigments (anthocyanins) varies at each plant and ranged from 20 mg\/100 g and 600 mg\/100 g fresh weight. Total anthocyanin content of purple sweet potato is 519 mg\/100 g fresh weight.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003EThe following are some of the health benefits of purple sweet potato:\u003C\/b\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E1. anthocyanin in purple sweet potato is useful as an antioxidant\u003C\/b\u003E that can absorb air pollution, oxidation in the body and inhibits blood clotting so the health of the blood flow more smoothly.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E2. content of beta-carotene,\u003C\/b\u003E vitamin E and C are useful as antioxidants and cancer preventing various cardiovascular diseases.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E3. fiber and pectin in sweet purple\u003C\/b\u003E very well to prevent digestive disorders such as hemorrhoids, constipation to colon cancer.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003C\/span\u003E\u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E4. purple sweet potato anthocyanins also have physiological functions\u003C\/b\u003E eg antioxidant, anticancer, antibacterial, protection against liver damage, heart disease and stroke.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E5. active ingredient selenium and iodine twenty higher than other sweet potatoes,\u003C\/b\u003E purple sweet potato that can be anti-cancer.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cb\u003E6. purple sweet potatoes have antioxidant and antibacterial activity\u003C\/b\u003E of 2.5 and 3.2 times higher than that of the several varieties of \"blueberry\"\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E7. but it can serve as a source kabohidrat for the body and as a natural food coloring.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cspan style=\"font-family: Trebuchet MS, sans-serif;\"\u003EStill looking purple sweet potato as a food rustic and countrified ..? seen from the many health benefits that result from purple sweet potato, there is no harm in it as well as we try to sweet tastes good. One thing to remember too much consumption of cassava may cause us frequent flatulence (farting).-Db-\u003C\/span\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.healthinfo.co.vu\/feeds\/7227433703610219864\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2012\/10\/purple-sweet-potato-benefits-to-your.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/7227433703610219864"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/7227433703610219864"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2012\/10\/purple-sweet-potato-benefits-to-your.html","title":"Purple sweet potato Benefits to Your Health"}],"author":[{"name":{"$t":"Anonymous"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/13300808924321414623"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/4.bp.blogspot.com\/-vUCw7OO3nDo\/UJCi0Xm-GNI\/AAAAAAAAAJk\/1aHwdqV_88U\/s72-c\/ubi-ungu1.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}}]}});