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In order to escape from the evils of stress, you need to release stress management.\u003Cbr \/\u003E\u003Cbr \/\u003ECoping with stress in life and maintain focus at all times is the only way to live a good and meaningful. You need to enter a routine to help cope with stress. Perhaps this will require some effort, but there are easy and intelligent techniques that should work well for relieving stress, as reported Quickeasyfit.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003ECalculate your breath\u003C\/b\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EWith breathing, you can calm the nervous system in the body. A total of 10 counts of breath to calm the mind and body good.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003ESing\u003C\/b\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EYou can try to sing or hum to help achieve the same effect. Like when singing the song, you do not realize prolong the release of breath which ultimately helps to calm you.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003EDrinking Water\u003C\/b\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EDehydration was able to make you have difficulty in making decisions. Keep yourself hydrated. Consume plenty of fluids will help you see and think things are much better.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003ELaugh\u003C\/b\u003E\u003Cbr \/\u003E\u003Cbr \/\u003ELaughed out loud. Why not? Humor is the opposite of stress. Do not let yourself get emotionally involved in a stressful situation. Laughter can stay out of trouble, you will be healthy and happy life.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ci\u003EProlonged stress and distress that resulted in psychological disorders will surely befall employees with high deadline.\u003C\/i\u003E\u003Cbr \/\u003E\u003Ci\u003EHowever, this does not want to happen to you right? Well, as quoted by She Knows, here are some simple ways to eliminate stress because of work.\u003C\/i\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/4.bp.blogspot.com\/-yq1DmaoWPhw\/UQR9gUaGKvI\/AAAAAAAABCg\/_eRtyo-RwVk\/s1600\/hilangkanstres.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/4.bp.blogspot.com\/-yq1DmaoWPhw\/UQR9gUaGKvI\/AAAAAAAABCg\/_eRtyo-RwVk\/s1600\/hilangkanstres.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cb\u003E- Refreshing to the gym\u003C\/b\u003E. When you feel depressed, it is usually a tendency to release the anger such as shouting, throwing or hitting a very large items. Rather than make the entire office annoyed, better vent anger and stress with strenuous activities such as sports.\u003Cbr \/\u003EGo to the gym, and follow classes such as aerobics, yoga or kickboxing. Can also do the treadmill or spinning.\u003Cbr \/\u003EQuoted by the Times of India, exercise can help reduce stress and give time for the body to recharge when not in front of the computer. Following the spirit back again, you are ready to do the job properly work.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E- Avoid chasing deadlines\u003C\/b\u003E. Tense mind makes the brain can not think calmly. You might even do a wrong action. Therefore, stay away sesaatdari your desk to go to the cafeteria and order a cold drink and a snack to refresh the brain.\u003Cbr \/\u003EMaybe then, you can order iced chocolate, because chocolate contains compounds that can calm the mind. For food, choose snacks such as pies, quiche or croquet.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E- Do not continue to think seriously.\u003C\/b\u003E Stress will be felt more pressure when everyone thought the same. Try to prioritize where the most important tasks that must be completed first.\u003Cbr \/\u003EIf a friend or boss chasing you with another task, confirm with the wise words that the work you are doing right now is more important than anything else.\u003Cbr \/\u003EBy setting priorities, you also make the job a little easier because it can focus on one thing only.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E- Thinking realistically.\u003C\/b\u003E Determine the target according to your ability, do not set too high. Know your ability and form work style that suits you, so you can be more relaxed and enjoy the running jobs. For example, do not offer to complete a task that would be difficult if only you do the maximum.\u003Cbr \/\u003EMaybe you want to show loyalty and dedication to the work, but agreed that the work is far from the reach of the fatal act and can actually make you more stressed.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E- Respect yourself.\u003C\/b\u003E When successfully completed the hard work, give a gift to yourself. For example, a pair of shoes or just shopping pamper yourself at the spa. Treatment can be a motivation to do better with no load or burden the mind."},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.healthinfo.co.vu\/feeds\/8044821584177733223\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2013\/01\/easy-tricks-to-remove-stress.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/8044821584177733223"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/8044821584177733223"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2013\/01\/easy-tricks-to-remove-stress.html","title":"Easy Tricks to Remove Stress"}],"author":[{"name":{"$t":"Anonymous"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/13300808924321414623"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-3oMhTtonZ0g\/UQR9cii7woI\/AAAAAAAABCY\/SZCmCyE_eDU\/s72-c\/ketawa.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6669564525403517433.post-3220510055309129823"},"published":{"$t":"2012-11-19T02:21:00.000-08:00"},"updated":{"$t":"2014-11-10T07:00:06.108-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Healthy Living"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Sexual Health"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Stress"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Tips and Tricks"}],"title":{"type":"text","$t":"Women's Reproductive Health"},"content":{"type":"html","$t":"\u003Cb\u003EConcept Thinking About Women's Reproductive Health\u003C\/b\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EHealth development aims to enhance public health. To achieve a high level of health, the health of women as beneficiaries, family members and health care providers should play a role in the family, so that children grow up healthy as young adults. Therefore women should be given attention because:\u003Cbr \/\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/3.bp.blogspot.com\/-b_D-8Ovf7KI\/UKoIARtUuVI\/AAAAAAAAAe4\/58jBXVAsEx4\/s1600\/unduhan.jpg\" imageanchor=\"1\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/3.bp.blogspot.com\/-b_D-8Ovf7KI\/UKoIARtUuVI\/AAAAAAAAAe4\/58jBXVAsEx4\/s1600\/unduhan.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E1. Women face specific health issues faced by men who are not related to reproductive function\u003Cbr \/\u003E\u003Cbr \/\u003E2. Women's health directly affects the health of children conceived and born.\u003Cbr \/\u003E\u003Cbr \/\u003E3. Women's health is often overlooked and it is only as an object with the name of \"development\" such as family planning and population control.\u003Cbr \/\u003E\u003Cbr \/\u003E4. Women's reproductive health issues are on the agenda of the International Indonesia agreed to include the results of the Conference on Reproductive Health and Population (Beijing and Cairo).\u003Cbr \/\u003E\u003Cbr \/\u003E5. Based on the reasoning above women's health is the most important aspect due to its effect on the health of children. Therefore, the women were given the freedom to determine the most good by him in accordance with their needs in which he himself decides on his own.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003Cb\u003EDefinition of Women's Reproductive Health.\u003C\/b\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EAccording to the fourth world conference on women in Beijing in 1995 and Koperensi Population and Development in Cairo in 1994 has been agreed regarding the reproductive rights. In this case (Cholil, 1996) concluded that four key points contained in the female reproductive namely:\u003Cbr \/\u003E\u003Cbr \/\u003E1. Sexual and reproductive health (reproductive and sexual health)\u003Cbr \/\u003E2. Determination of the decision reproduction (reproductive decision making)\u003Cbr \/\u003E3. Equality of men and women (equality and equity for men and women)\u003Cbr \/\u003E4. Security reproductive and sexual abuse (sexual and reproductive security)\u003Cbr \/\u003E\u003Cbr \/\u003EThe definition of the meaning of reproductive health that has been accepted internationally as follows: a state of complete physical, mental, social, complete in all matters relating to the system, the functions and processes of reproduction. It also noted that the production rights based on the recognition of human rights for all couples and individuals to decide freely and responsibly the number, spacing of children, and to determine their child's birth.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003Cb\u003EIndicators of Women's Reproductive Health Problems.\u003C\/b\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EIn terms of reproductive health in more depth, not merely as a clinical sense (of medicine), but also includes the meaning of social (community). The bottom line goal overall health that quality of life is very good. However, social and economic conditions, especially in developing countries that the quality of life and poverty worsened, indirectly also worsen women's reproductive health.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cb\u003E\u003Cbr \/\u003E\u003C\/b\u003E\u003Cb\u003EIndicators of women's reproductive health issues in developing countries include:\u003C\/b\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E1. Gender, are the respective roles of men and women by sex according to different cultures. Gender as a social construction affects the level of health, and because of different gender roles in the context of cross-cultural meaning of women's health level also vary.\u003Cbr \/\u003E2. Poverty, among other things resulted:\u003Cbr \/\u003EInadequate food or food malnutrition\u003Cbr \/\u003EWater supply is lacking, poor sanitation and inadequate housing.\u003Cbr \/\u003EDo not get good service.\u003Cbr \/\u003E3. Education.\u003Cbr \/\u003EPoverty affects a chance to get an education. Opportunity to school is not the same for all but depends on the ability to finance. In this difficult situation the cost is usually boys are preferred because men are regarded as the main breadwinner in the family. In this case not only the effect of poverty indicators but also the influence of gender education. The level of education is affecting the level of health. Educated people generally have a greater understanding of the health problems and prevention. Minimal to have adequate education one can find the hole, taking care of yourself, and take part in decision-making in the family and society.\u003Cbr \/\u003E\u003Cbr \/\u003E4. Young Married\u003Cbr \/\u003EIn developing countries, including Indonesia, early marriage for women is still a lot going on (usually under the age of 18 years). It is assumed that many cultures are not married at a certain age are considered not sell. There is also because of poverty, parents quickly marry her in order to escape responsibility and handed the child to the woman's husband. This means that young women have a high risk pregnancy at the time of delivery. In addition, the risk of death rates two times greater than women who married in their 20s. Another impact, they dropped out of school, will ultimately depend on the husband both in economic and decision-making.\u003Cbr \/\u003E\u003Cbr \/\u003E5. Malnutrition and poor health.\u003Cbr \/\u003EAccording to the WHO in developing countries is expected to grow 450 million women are not perfect due to malnutrition in childhood, due to poverty. If you were wealthy, culture determines that her husband and son got a portion of the lot and the best and last the mother take rest there. Menstruating women since it would require more nutrition than men to replace the blood that comes out. Substance that is needed is iron that is 3 times greater than the needs of men. In addition, women also need more iodine than men, this deficiency will cause goiter that harm fetal development both physically and mentally. Women are also very susceptible to several diseases, including sexually transmitted diseases, because of their work or their bodies are different from men. One situation is vulnerable, a woman's work is always associated with water, such as washing, cooking, and so on. As we all know water is a medium that is quite dangerous in the transmission of bacterial disease.\u003Cbr \/\u003E\u003Cbr \/\u003E6. Workloads are heavy.\u003Cbr \/\u003EWomen work much longer than men, various studies have been conducted worldwide on average women work three hours longer. As a result, women have little time to rest, more chronic fatigue, stress, and so on. Women's health is not only affected by time.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003EQuote from LiveScience, mentioned that already found some facts related to the female reproductive tract, including:\u003Cbr \/\u003E1. Rahim is a very elastic organ\u003Cbr \/\u003EA healthy uterus when not in use have a small size, for a length of 3 inches or 7.5 cm with a width of about 2 inches or 5cm. But Rahim will change when entering pregnancy, at 20 weeks gestation age will occur Rahim progress toward the navel. And at age 36 weeks of pregnancy will occur outside edge to the bottom edge Rahim ribs.\u003Cbr \/\u003E2. Vagina has acidic pH\u003Cbr \/\u003EFor a normal vaginal pH is acidic enough scale between 4.5 and 7, can be exemplified acid levels were similar to tomatoes or beer. The acidity of the vagina will be maintained by microbes, like lactic acid produced by the lactobacilli in the vagina so that women will dominate the ecosystem. The bacteria have an important role to keep the vagina in order to remain in good health and prevent infection.\u003Cbr \/\u003E3. Hymen or the hymen\u003Cbr \/\u003EAt the time of vaginal opening would look small piece of tissue or a hymen. Rupture or tearing of this section may be caused by sexual activity do first or it could be due to other activities, but some are just stretched and not torn.\u003Cbr \/\u003EConditions imperforate hymen is a condition where there is no hole in the network and these cases are rare, estimated from female births 1 in 2,000 births affected. To solve this problem only required a small incision.\u003Cbr \/\u003E4. The mystery of the existence of the G-spot\u003Cbr \/\u003EThe debate had raised regarding the sensitivity of the G-spot (area of ​​the vagina) to erotic stimulation. A surgeon named There Ostrzenski, recently claimed to have found evidence of anatomical G-spot erectile tissues of the rope. But also expressed by other experts, that the G-spot is simply an extension of the internal clitoris.\u003Cbr \/\u003E5. Women who have 2 uterus\u003Cbr \/\u003EA common condition in which a woman is born with a womb or uterus have 2 Didelphys. Normally there should be 2 tubes joined together, these events are formed when the formation of the reproductive system. Symptoms of this condition often does not show up, sometimes there are symptoms such as irregular bleeding or impaired fertility.\u003Cbr \/\u003E6. It is not easy to determine pregnancy\u003Cbr \/\u003EIt is not a simple matter to determine whether a person is pregnant or not. By physicians to measure pregnancy from the first day was the completion of the period, but doctors were unable to detect the occurrence of fertilization. If in the uterus wall there is a growing embryo implants, it is certain that a pregnancy.\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cdiv\u003E\u003Cbr \/\u003ESource : From Various Sources\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.healthinfo.co.vu\/feeds\/3220510055309129823\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2012\/11\/women-reproductive-health.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/3220510055309129823"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/3220510055309129823"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2012\/11\/women-reproductive-health.html","title":"Women\u0026#39;s Reproductive Health"}],"author":[{"name":{"$t":"Anonymous"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/13300808924321414623"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/3.bp.blogspot.com\/-b_D-8Ovf7KI\/UKoIARtUuVI\/AAAAAAAAAe4\/58jBXVAsEx4\/s72-c\/unduhan.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-6669564525403517433.post-8481631080014895880"},"published":{"$t":"2012-06-08T20:02:00.000-07:00"},"updated":{"$t":"2014-11-10T07:02:06.267-08:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Growth"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Stress"}],"title":{"type":"text","$t":"Stress in Children, Can Inhibit Brain Growth"},"content":{"type":"html","$t":"\u003Cdiv style=\"font-family: \u0026quot;Trebuchet MS\u0026quot;,sans-serif;\"\u003E\u003Cspan style=\"font-size: small;\"\u003EScientists at the University of Wisconsin-Madison states, stress can affect brain development in children by changing the growth of certain parts of the brain and the ability of brain function.\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"font-family: \u0026quot;Trebuchet MS\u0026quot;,sans-serif;\"\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"http:\/\/1.bp.blogspot.com\/-4VsHusXwF-I\/T9K8tNgBxMI\/AAAAAAAAADQ\/8Fj580p0QK8\/s1600\/stress-child.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"http:\/\/1.bp.blogspot.com\/-4VsHusXwF-I\/T9K8tNgBxMI\/AAAAAAAAADQ\/8Fj580p0QK8\/s1600\/stress-child.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv style=\"font-family: \u0026quot;Trebuchet MS\u0026quot;,sans-serif;\"\u003E\u003Cspan style=\"font-size: small;\"\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\"There have been many animal studies linking acute and chronic stress to changes in the brain called the prefrontal cortex, involved in complex cognitive ability to remember important information quickly and use,\" said Jamie Hanson, of the University of Wisconsin Madison.\u003C\/span\u003E\u003C\/div\u003E\u003Ca name='more'\u003E\u003C\/a\u003E\u003Cspan style=\"font-size: small;\"\u003E\u003Cbr \/\u003E\"We have found a similar association in humans, and found that individuals who frequently experience stress associated with more problems to some types of cognitive processes,\" he said.\u003Cbr \/\u003E\u003Cbr \/\u003EResearchers say children who have experienced stressful events more intense and almost every moment of their lives has a score or a low value when doing a test called a spatial working memory. These children tend to have trouble navigating the short-term memory tests.\u003Cbr \/\u003E\u003Cbr \/\u003EBrain scans showed that the anterior cingulate, a part of the prefrontal cortex is believed to play a key role in spatial working memory, takes up less space in children are more often exposed to stress. \"This is a subtle difference, but this difference was significant associated with cognitive ability,\" said Hanson who published his findings in the Journal of Neuroscience.\u003Cbr \/\u003E\u003Cbr \/\u003EIn their study, researchers determined the level of stress through interviews with children ages 9 to 14 years along with their parents. The research team, comprised of UW-Madison psychology professor Richard Davidson of Seth Pollak and extensively collect biographical events from mild to severe stress.\u003Cbr \/\u003E\u003Cbr \/\u003E\"Instead of focusing on one specific type of stress, we tried to look at a variety of stress,\" says Hanson. \"We want to know as much as we can, and then use all this information to then get an idea of ​​how chronic stress and challenges of each child,\" he added.\u003Cbr \/\u003E\u003Cbr \/\u003EResearchers also noted a change in brain tissue known as white matter and gray. Gray matter in early development appear to allow for flexibility; children can play and excel in different activities.\u003Cbr \/\u003E\u003Cbr \/\u003EThis study intended to how experts can help children who often experience stress. \"Understanding whether and how stress affects this process can help us find out whether there may be similar interventions that can help children living in conditions of stress, and how this may affect the brain,\" researchers said.\u003C\/span\u003E\u003Cbr \/\u003E\u003Cdiv style=\"font-family: \u0026quot;Trebuchet MS\u0026quot;,sans-serif;\"\u003E\u003Cspan style=\"font-size: small;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cdiv style=\"font-family: Georgia,\u0026quot;Times New Roman\u0026quot;,serif;\"\u003E\u003Ci\u003E\u003Cspan style=\"font-size: small;\"\u003ESource : \u003C\/span\u003E\u003Cb\u003E\u003C\/b\u003E\u003Ca href=\"http:\/\/%20physorg\/\" target=\"_blank\"\u003EPhysorg \u003C\/a\u003E\u003C\/i\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.healthinfo.co.vu\/feeds\/8481631080014895880\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2012\/06\/stress-in-children-can-inhibit-brain.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/8481631080014895880"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/6669564525403517433\/posts\/default\/8481631080014895880"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.healthinfo.co.vu\/2012\/06\/stress-in-children-can-inhibit-brain.html","title":"Stress in Children, Can Inhibit Brain Growth"}],"author":[{"name":{"$t":"Anonymous"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/13300808924321414623"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"http:\/\/1.bp.blogspot.com\/-4VsHusXwF-I\/T9K8tNgBxMI\/AAAAAAAAADQ\/8Fj580p0QK8\/s72-c\/stress-child.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}}]}});